Important news:

The Role of Nutrition in Supporting Harm Reduction

Nutrition plays a key role in harm reduction by improving overall health and mental well being. For individuals engaged in substance abuse or other high risk activities, nutrition and incorporation of a holistic approach improves the health needs of those individuals.

Local Organization Highlight: Dorthy Dayhouse

  • Dorothy Day House Berkeley is a volunteer-based 501(c)3 non-profit organization that for over 30 years has provided meals, shelter, and employment for low-income residents and people who experience homelessness in Berkeley, California.

What Can You Do?

  • Explore ideas to improve your diet in order to fully nourish your body and receive all the essential nutrients. 
  • Start by incorporating nutritious salads or robust smoothies into your everyday meals. 
  • Volunteer at local organizations and food banks that provide access to healthful foods to everyone in your community.